Not all disabilities are visible. Many people live with conditions such as autism, chronic pain, dementia, hearing loss, mental health challenges, or learning differences that aren’t immediately obvious to others. These are often called “hidden” or “invisible” disabilities.
Living with a hidden disability can bring daily challenges – especially when others don’t understand why someone might need extra time, space, or support. That’s where the Hidden Disabilities Sunflower Program is making a difference.
What is the Sunflower Program?
The Sunflower Program began in the UK and has now spread to communities across Australia. It’s a simple but powerful idea: by wearing a green lanyard decorated with bright sunflowers, people with a hidden disability can discreetly let others know they may need some understanding, patience, or assistance.
The sunflower symbol is now recognised worldwide and can be seen in airports, shopping centres, hospitals, libraries, and even on public transport. Staff and community members are being trained to recognise the lanyard and offer support when needed.
Why it Matters
For someone with a hidden disability, small acts of kindness and understanding can make a huge difference. The Sunflower Program helps:
- Promote awareness – encouraging communities to recognise and respect invisible challenges.
- Reduce stigma – making it easier to ask for support without having to explain every detail.
- Build confidence – helping people feel more comfortable going about their daily activities.
- Strengthen inclusion – creating communities where everyone belongs, seen or unseen.

Sunflowers in Local Communities
Across Australia, more and more community spaces are embracing the Sunflower Program. For example:
- Some libraries have staff trained to recognise the lanyard and offer quiet spaces or extra help.
- Airports and transport hubs provide discreet assistance for travellers with hidden disabilities.
- Shops and cafes display Sunflower-friendly stickers, showing customers they’ll be met with patience and understanding.
These small but meaningful changes add up to a more inclusive, supportive community for everyone.
How For Care Supports Inclusion
At For Care, we believe every person deserves to feel safe, respected, and valued – whether their disability is visible or not. We support initiatives like the Sunflower Program because they align with our vision of inclusive communities where everyone can thrive.
If you or a loved one lives with a hidden disability, the Sunflower Program may help make daily life a little easier. And if you see someone wearing a sunflower lanyard, you’ll know that a simple smile, patience, or offer of help can go a long way.
